PREP TIME: 5minutes
COOK TIME: 5 minutes
TOTAL TIME: 10 minutes
SERVINGS: 2
INGREDIENTS
10-12 Strawberries (chopped and frozen)
1 Banana (Peeled, chopped and frozen)
1/2 cup Pineapple (Peeled, chopped and frozen)
1 cup Plain Yogurt
1/2 cup Milk
Honey (optional)
Ice cubes
DIRECTIONS
Place all ingredients into your blender, and blend on high until desired consistency is reached.
You may need to adjust the amount of water you add to get the consistency just right.
Serve and Enjoy it!!
HEALTH BENEFITS
Strawberries are rich in fibre, vitamins and antioxidants.
Strawberries contain more vitamin C than an orange.
Bananas are packed with potassium, magnesium, and vitamin C.
This smoothie is rich in fibre and protein.
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