Peach Banana Smoothie

Prep Time: 10 minutes

Serves: 2 servings

INGREDIENTS

• 1 large frozen banana, chopped

• 1 large fresh peach, peeled, seeded and sliced

• 1/2 cup milk

• 2 tbsp sugar

• Ice cubes

DIRECTIONS

• Add peach slices, frozen banana pieces, milk and sugar in a blender jar.

• Blend them until smooth. Add ice cubes and blend it again for a minute.

• Pour this prepared smoothie into serving glasses and enjoy!!

HEALTH BENEFITS

• Bananas are rich in vitamin B and Potassium. On the other hand, peaches contain a high amount of Vitamins A and C.

• Peaches and bananas are rich in fibre.

• Peaches are one of the top potassium-rich fruits which help to balance fluids and electrolytes in your body.