Prep Time: 10 minutes
Serves: 2 servings
INGREDIENTS
1 large frozen banana, chopped
1 large fresh peach, peeled, seeded and sliced
1/2 cup milk
2 tbsp sugar
Ice cubes
DIRECTIONS
Add peach slices, frozen banana pieces, milk and sugar in a blender jar.
Blend them until smooth. Add ice cubes and blend it again for a minute.
Pour this prepared smoothie into serving glasses and enjoy!!
HEALTH BENEFITS
Bananas are rich in vitamin B and Potassium. On the other hand, peaches contain a high amount of Vitamins A and C.
Peaches and bananas are rich in fibre.
Peaches are one of the top potassium-rich fruits which help to balance fluids and electrolytes in your body.
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