Health and Lifestyle

Before beginning with the article, I am gonna ask you that 'How are you doing'? I hope that you are doing well and you are absolutely...

'Mental health' is the word that needs to be given equal attention as that of physical health. For people dealing with mental illnesses,...

Do you think that it's important to eat healthy? Actually, many people realize that healthy eating habits can help support a healthy...

What do you do at the weekends? I prefer to watch movies with my friends and family members. Whether you go watch something on a big...

Do you remember that when was the last time you travelled? Travelling for business is one thing, but I am talking about packing your...

Have you watched the documentary "The Social Dilemma"? If not, then you should watch it. I am sure you will get to know so many new...

Winters are going on and it is a beautiful season. Haha! Isn't it? Do you love to spend the whole winter days in a warm and cosy room...

Though many of you struggle with your weight gain, however, there are also many people with the opposite problem of being too skinny....

What is medicine? The answer that most of you will give would be quiet different from the answer that our ancient ancestors gave about...

Schizophrenia is a chronic, psychiatric disorder that affects a person's thoughts, feelings and behaviours and it is the top 15 leading...

Are you tech-savvy? Do you religiously follow everything that you search from the net? I guess, many of us including me too when falling...

Do you feel stressed in a yellow room? Does blue colour make you feel relaxed? Do you believe in this, that colours have an impact on...

The month of October is marked as the 'Breast Cancer Awareness month'. It actually helps to boost attention and support for the...

Have you heard this statement that it takes 21 days to form a new habit? I guess, most of you know about this. Right! But what after...

In today's time who don't want the slim and lean look? I guess all of us want it. Right! Basically, losing weight is not a big deal. But...

Barbara Jordan once said that "Do not call for black power or green power. Call for brain power". Brain power is an intellectual ability....

Do you remember the day when you learned how to climb up the stairs? Do you remember when you tried too hard to learn how to ride a...

“As is the food, So is the thought”. Personally, I am a big foodie and loves to try vast varieties of food items. Earlier, I used to...

"Intermittent Fasting isn't a diet, It's an order of eating". Intermittent fasting is a way of organising our meals so that we get the...

“Beauty lies in the eyes of the beholder”. It means that beauty doesn’t prevail on its own, but is framed by the spectator. I personally...

“Every day may be a fight, but never give up”. Don’t feel timid, make it your strength and face it as a challenge. Every second goes to...

“Mistakes are the stepping stones to learning”. It is like a ladder, climbing on each rung of it, step by step which will ultimately lead...

Ouch!!!! It hurts!! This word “acne” is so simple and easy to pronounce but it’s too difficult to treat or for some, it seems impossible....

“I am stressed out” is the sentence which is heard now and then, not only the wordings of teens but even of a kid. From my point of view,...

‘Speak too soon’ is a suitable way of describing an astrologer according to my point of view. I completely believe in astrology but not...

“Early to bed, Early to rise, makes a man healthy, wealthy and wise”. A person who sleeps early and wakes up early will have a more...