Shagun SharmaApr 7, 20215 min read10 Ways To Develop Healthy Eating HabitsDo you think that it's important to eat healthy? Actually, many people realize that healthy eating habits can help support a healthy...
Shagun SharmaMar 10, 20216 min read10 Ways To Keep Your Energy Level High Through The Whole DayWith the pandemic going we all don't have any option but to do work from home and this thing I am really facing it difficult. Now, you...
Shagun SharmaJan 6, 20216 min read7 Hacks To Stay Healthy In The WinterWinters are going on and it is a beautiful season. Haha! Isn't it? Do you love to spend the whole winter days in a warm and cosy room...
Shagun SharmaDec 16, 20204 min readThe five best ways to increase your weight in a healthy wayThough many of you struggle with your weight gain, however, there are also many people with the opposite problem of being too skinny....
Shagun SharmaSep 30, 20202 min readFive Best Exercises to Increase your StaminaStamina is the strength and energy that allow you to sustain the physical or mental effort for a longer period of time. Increasing your...