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Mar 31, 20215 min read

How Watching Movies Can Benefit Our Mental Health?

What do you do at the weekends? I prefer to watch movies with my friends and family members. Whether you go watch something on a big...

Nov 18, 20205 min read

The complete Guide on Schizophrenia in 2020

Schizophrenia is a chronic, psychiatric disorder that affects a person's thoughts, feelings and behaviours and it is the top 15 leading...

Nov 11, 20204 min read

Why Over-Googling is harmful for the health?

Are you tech-savvy? Do you religiously follow everything that you search from the net? I guess, many of us including me too when falling...

Oct 28, 20204 min read

How colours impact our mood and mental health

Do you feel stressed in a yellow room? Does blue colour make you feel relaxed? Do you believe in this, that colours have an impact on...

Oct 7, 20204 min read

7 best ways that helped me to stick to my habits

Have you heard this statement that it takes 21 days to form a new habit? I guess, most of you know about this. Right! But what after...

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