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Apr 7, 20215 min read

10 Ways To Develop Healthy Eating Habits

Do you think that it's important to eat healthy? Actually, many people realize that healthy eating habits can help support a healthy...

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Mar 31, 20215 min read

How Watching Movies Can Benefit Our Mental Health?

What do you do at the weekends? I prefer to watch movies with my friends and family members. Whether you go watch something on a big...

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Jan 19, 20217 min read

"The Social Dilemma" The Best And Eye Opener Documentary Film Of The Year 2020

Have you watched the documentary "The Social Dilemma"? If not, then you should watch it. I am sure you will get to know so many new...

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Nov 18, 20205 min read

The complete Guide on Schizophrenia in 2020

Schizophrenia is a chronic, psychiatric disorder that affects a person's thoughts, feelings and behaviours and it is the top 15 leading...

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Nov 11, 20204 min read

Why Over-Googling is harmful for the health?

Are you tech-savvy? Do you religiously follow everything that you search from the net? I guess, many of us including me too when falling...

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Oct 28, 20204 min read

How colours impact our mood and mental health

Do you feel stressed in a yellow room? Does blue colour make you feel relaxed? Do you believe in this, that colours have an impact on...

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